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4 Ways to Have More Ooh and Less Ouch During Sex

Sex and Love

4 Ways to Have More Ooh and Less Ouch During Sex

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Pain: Pelvis
Try: Sex on all fours

Keep your pelvis neutral to avoid sacroiliac joint pain around the base of your spine and the large bones that make up your pelvis, explains Isa Herrera, owner of Renew Physical Therapy in New York City.

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Meghan Rabbitt is a freelance health writer based in Boulder.

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