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A Beginner’s Guide to Teas

Health

A Beginner’s Guide to Teas

Tea is perhaps one of the oldest beverages. It originated from the hills of China, and was originally served as a medicinal drink.

As such, it is associated with many health benefits—some of which you may find surprising. Here are 10 types of tea that are particularly good for you.Next

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Markham Heid has written about health, fitness, and nutrition for national magazines. An avid cyclist and (one-time) triathlete, he's a Michigan native.

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