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Blackberry and Orange Detox Water

Food

Blackberry and Orange Detox Water

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Ingredients
  • 6 cups water
  • 2 mandarin oranges,cut into wedges
  • a handful of blueberries
  • ice
Directions
  1. Combine all ingredients in a pitcher and put in the fridge for 2-24 hours to allow the water to infuse.
  2. You can also squeeze in the juice of one mandarin orange and muddle the blueberries to intensify flavor a bit.
  3. Serve cold.

 

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Markham Heid has written about health, fitness, and nutrition for national magazines. An avid cyclist and (one-time) triathlete, he's a Michigan native.

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