For most guys it’s all about the image of the buff dude with the ladies hanging on his arm. To do this we get that we need to workout to add muscle, but the key is to make sure that we don’t lose sight of the real goal, looking good. There are after all, lots of big guys, but the look of a burly nightclub doorman isn’t really the ideal.
The muscle media may want us to think that we need to “gain 50lbs of mass in a week” but that probably has more to do with selling us supplements and crazy workouts than actually looking good.
The fact is that the majority of people out there much prefer the look of an underwear model or movie star to the chunky look of a bodybuilder. The trick is making sure you don’t get swept along in the tide of “tips” from these bodybuilders, but figure out what really matters to get the look you (and everyone else) want.
Here are some things to think about when it comes to building muscle fast naturally for a lean and toned body: