1.Cucumber The cucumber is one of the best vegetables for weight loss. It´s extremely low in...

It is the right time to start taking off some of the pounds you put on....

These simple but very effective recipes come from the collection of Muhammad Hamrajev, president of the...

The so called Lazy Bowel Syndrome is usually the main reason for that excess belly fat....

Mounting research shows that healthy eating habits can put a significant dent in the estimated 23,000...