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10 Diet Rules You Can Break

Weight Loss

10 Diet Rules You Can Break

There are actually diet rules out there that are meant to be broken?

Yes, recently many dated diet guidelines and myths are up for speculation. You’ve probably heard all these silly rules before, but experts weigh-in on the worthiness of these supposed truisms – most of which won’t help you lose weight or make dieting any easier.Next

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Meghan Rabbitt is a freelance health writer based in Boulder.

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