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How to Lose Weight Fast and Safely

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Weight Loss

How to Lose Weight Fast and Safely

Losing weight is something we all want. No matter how thin or skinny you are, you always want to shed at least one more pound out of your body.

I have friends that are skinny to the point of being anorexic, but they still want to lose weight. and then there are those who are overweight, and they want to lose weight fast.

Well, losing weight fast is not easy. However, over the years, I’ve figured several steps that can help you do it in a safe manner.start_article

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Delia A. Hammock is a clean-eating, vegetarian beauty junkie who has been covering wellness—including health, mental health, nutrition, and relationships—for nearly 25 years. She is a writer for national magazines such as Health, Redbook, Shape, and Women’s Health. When she’s not writing, editing, testing skincare products, or whipping up raw desserts, Delia fronts an alt-rock band, The Hey Honeys, based in Montclair, New Jersey.

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