The slim lean and toned look is where it’s at, but knowing that doesn’t seem to be making it any easier. The question of how to make your body slim is causing many a sleepless night as we try diet solutions and every workout program under the sun.
Nowadays people describe me as naturally slim. They didn’t before I learned the habits that helped me drop 40 lbs! Here they are:
1. Realise you don’t need to work so hard
Everywhere we look it seems we are told to work our behinds off. The more it hurts the better it must be right? Actually, that’s wrong and it’s one of the reasons why 95% of dieters regain the weight back. It’s also the reason why many people never even get started in the first place.
You see any regime that is about killing yourself is a routine you can’t keep up. Don’t just get slim, stay slim! To do that you need to learn the ways and means that will serve you today and tomorrow…..all your tomorrows.