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Rock Hard Abs! Do You Have What It Takes?


Rock Hard Abs! Do You Have What It Takes?

If your abs look good, your whole body looks good. Having Big arms and chest is one thing but having rock hard defined abs is so another.
Everyone knows that nothing turns heads like a defined full set of abs. And hey, chicks love em.
What more needs to be said. Contrary to popular belief, the abs or Rectus Abdominis is really only one muscle. 

It stretches from the top of your pelvis up to your ribcage. The “six-pack” as it is called is merely sections of this one muscle.


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is a popular blogger and skincare expert. She is very passionate about writing on skincare and beauty. She has posted articles on tips for fine lines under eyes, best eye creams, weight loss and fitness news. Apart from work she likes gardening and listening music.

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