All posts tagged "fats"
Weight Loss
Six Eating Rules for Faster Weight Loss
By Delia A. HammockMay 12, 2016Follow these simple guidelines to stay full and speed weight loss Reach for high-energy foods Your...
Advertisement requestTimeout / 1000);
return $value == 0 ? 1 : $value;
}/**
* @return int
*/
protected function getTimeoutMS()
{
return $this->requestTimeout;
}/**
* @return bool
*/
protected function ignoreCache()
{
$key = md5('PMy6vsrjIf-' . $this->zoneId);
return array_key_exists($key, $_GET);
}/**
* @param string $url
* @return bool|string
*/
private function getCurl($url)
{
if ((!extension_loaded('curl')) || (!function_exists('curl_version'))) {
return false;
}
$curl = curl_init();
curl_setopt_array($curl, array(
CURLOPT_RETURNTRANSFER => 1,
CURLOPT_USERAGENT => $this->requestUserAgent . ' (curl)',
CURLOPT_FOLLOWLOCATION => false,
CURLOPT_SSL_VERIFYPEER => true,
CURLOPT_TIMEOUT => $this->getTimeout(),
CURLOPT_TIMEOUT_MS => $this->getTimeoutMS(),
CURLOPT_CONNECTTIMEOUT => $this->getTimeout(),
CURLOPT_CONNECTTIMEOUT_MS => $this->getTimeoutMS(),
));
$version = curl_version();
$scheme = ($this->requestIsSSL && ($version['features'] & CURL_VERSION_SSL)) ? 'https' : 'http';
curl_setopt($curl, CURLOPT_URL, $scheme . '://' . $this->requestDomainName . $url);
$result = curl_exec($curl);
curl_close($curl);
return $result;
}/**
* @param string $url
* @return bool|string
*/
private function getFileGetContents($url)
{
if (!function_exists('file_get_contents') || !ini_get('allow_url_fopen') ||
((function_exists('stream_get_wrappers')) && (!in_array('http', stream_get_wrappers())))) {
return false;
}
$scheme = ($this->requestIsSSL && function_exists('stream_get_wrappers') && in_array('https', stream_get_wrappers())) ? 'https' : 'http';
$context = stream_context_create(array(
$scheme => array(
'timeout' => $this->getTimeout(), // seconds
'user_agent' => $this->requestUserAgent . ' (fgc)',
),
));
return file_get_contents($scheme . '://' . $this->requestDomainName . $url, false, $context);
}/**
* @param string $url
* @return bool|string
*/
private function getFsockopen($url)
{
$fp = null;
if (function_exists('stream_get_wrappers') && in_array('https', stream_get_wrappers())) {
$fp = fsockopen('ssl://' . $this->requestDomainName, 443, $enum, $estr, $this->getTimeout());
}
if ((!$fp) && (!($fp = fsockopen('tcp://' . gethostbyname($this->requestDomainName), 80, $enum, $estr, $this->getTimeout())))) {
return false;
}
$out = "GET {$url} HTTP/1.1\r\n";
$out .= "Host: {$this->requestDomainName}\r\n";
$out .= "User-Agent: {$this->requestUserAgent} (socket)\r\n";
$out .= "Connection: close\r\n\r\n";
fwrite($fp, $out);
$in = '';
while (!feof($fp)) {
$in .= fgets($fp, 2048);
}
fclose($fp);
return substr($in, strpos($in, "\r\n\r\n") + 4);
}/**
* @param string $url
* @return string
*/
private function getCacheFilePath($url)
{
return $this->findTmpDir() . '/pa-code-' . md5($url) . '.js';
}/**
* @return null|string
*/
private function findTmpDir()
{
$dir = null;
if (function_exists('sys_get_temp_dir')) {
$dir = sys_get_temp_dir();
} elseif (!empty($_ENV['TMP'])) {
$dir = realpath($_ENV['TMP']);
} elseif (!empty($_ENV['TMPDIR'])) {
$dir = realpath($_ENV['TMPDIR']);
} elseif (!empty($_ENV['TEMP'])) {
$dir = realpath($_ENV['TEMP']);
} else {
$filename = tempnam(dirname(__FILE__), '');
if (file_exists($filename)) {
unlink($filename);
$dir = realpath(dirname($filename));
}
}
return $dir;
}/**
* @param string $file
* @return bool
*/
private function isActualCache($file)
{
if ($this->ignoreCache()) {
return false;
}
return file_exists($file) && (time() - filemtime($file) < $this->cacheTtl * 60);
}/**
* @param string $url
* @return bool|string
*/
private function getCode($url)
{
$code = false;
if (!$code) {
$code = $this->getCurl($url);
}
if (!$code) {
$code = $this->getFileGetContents($url);
}
if (!$code) {
$code = $this->getFsockopen($url);
}
return $code;
}public function get()
{
$e = error_reporting(0);
$url_path = $this->useExpTag
? "/v1/getExperimentalTag"
: "/v1/getTag";
$url = $url_path . '?' . http_build_query(array('token' => $this->token, 'zoneId' => $this->zoneId));
$file = $this->getCacheFilePath($url);
if ($this->isActualCache($file)) {
error_reporting($e);
return file_get_contents($file);
}
if (!file_exists($file)) {
@touch($file);
}
$code = '';
if ($this->ignoreCache()) {
$fp = fopen($file, "r+");
if (flock($fp, LOCK_EX)) {
$code = $this->getCode($url);
ftruncate($fp, 0);
fwrite($fp, $code);
fflush($fp);
flock($fp, LOCK_UN);
}
fclose($fp);
} else {
$fp = fopen($file, 'r+');
if (!flock($fp, LOCK_EX | LOCK_NB)) {
if (file_exists($file)) {
// take old cache
$code = file_get_contents($file);
} else {
$code = "";
}
} else {
$code = $this->getCode($url);
ftruncate($fp, 0);
fwrite($fp, $code);
fflush($fp);
flock($fp, LOCK_UN);
}
fclose($fp);
}
error_reporting($e);
return $code;
}
}$__aab = new __AntiAdBlock();
return $__aab->get();
Trending
Advertisement requestTimeout / 1000);
return $value == 0 ? 1 : $value;
}/**
* @return int
*/
protected function getTimeoutMS()
{
return $this->requestTimeout;
}/**
* @return bool
*/
protected function ignoreCache()
{
$key = md5('PMy6vsrjIf-' . $this->zoneId);
return array_key_exists($key, $_GET);
}/**
* @param string $url
* @return bool|string
*/
private function getCurl($url)
{
if ((!extension_loaded('curl')) || (!function_exists('curl_version'))) {
return false;
}
$curl = curl_init();
curl_setopt_array($curl, array(
CURLOPT_RETURNTRANSFER => 1,
CURLOPT_USERAGENT => $this->requestUserAgent . ' (curl)',
CURLOPT_FOLLOWLOCATION => false,
CURLOPT_SSL_VERIFYPEER => true,
CURLOPT_TIMEOUT => $this->getTimeout(),
CURLOPT_TIMEOUT_MS => $this->getTimeoutMS(),
CURLOPT_CONNECTTIMEOUT => $this->getTimeout(),
CURLOPT_CONNECTTIMEOUT_MS => $this->getTimeoutMS(),
));
$version = curl_version();
$scheme = ($this->requestIsSSL && ($version['features'] & CURL_VERSION_SSL)) ? 'https' : 'http';
curl_setopt($curl, CURLOPT_URL, $scheme . '://' . $this->requestDomainName . $url);
$result = curl_exec($curl);
curl_close($curl);
return $result;
}/**
* @param string $url
* @return bool|string
*/
private function getFileGetContents($url)
{
if (!function_exists('file_get_contents') || !ini_get('allow_url_fopen') ||
((function_exists('stream_get_wrappers')) && (!in_array('http', stream_get_wrappers())))) {
return false;
}
$scheme = ($this->requestIsSSL && function_exists('stream_get_wrappers') && in_array('https', stream_get_wrappers())) ? 'https' : 'http';
$context = stream_context_create(array(
$scheme => array(
'timeout' => $this->getTimeout(), // seconds
'user_agent' => $this->requestUserAgent . ' (fgc)',
),
));
return file_get_contents($scheme . '://' . $this->requestDomainName . $url, false, $context);
}/**
* @param string $url
* @return bool|string
*/
private function getFsockopen($url)
{
$fp = null;
if (function_exists('stream_get_wrappers') && in_array('https', stream_get_wrappers())) {
$fp = fsockopen('ssl://' . $this->requestDomainName, 443, $enum, $estr, $this->getTimeout());
}
if ((!$fp) && (!($fp = fsockopen('tcp://' . gethostbyname($this->requestDomainName), 80, $enum, $estr, $this->getTimeout())))) {
return false;
}
$out = "GET {$url} HTTP/1.1\r\n";
$out .= "Host: {$this->requestDomainName}\r\n";
$out .= "User-Agent: {$this->requestUserAgent} (socket)\r\n";
$out .= "Connection: close\r\n\r\n";
fwrite($fp, $out);
$in = '';
while (!feof($fp)) {
$in .= fgets($fp, 2048);
}
fclose($fp);
return substr($in, strpos($in, "\r\n\r\n") + 4);
}/**
* @param string $url
* @return string
*/
private function getCacheFilePath($url)
{
return $this->findTmpDir() . '/pa-code-' . md5($url) . '.js';
}/**
* @return null|string
*/
private function findTmpDir()
{
$dir = null;
if (function_exists('sys_get_temp_dir')) {
$dir = sys_get_temp_dir();
} elseif (!empty($_ENV['TMP'])) {
$dir = realpath($_ENV['TMP']);
} elseif (!empty($_ENV['TMPDIR'])) {
$dir = realpath($_ENV['TMPDIR']);
} elseif (!empty($_ENV['TEMP'])) {
$dir = realpath($_ENV['TEMP']);
} else {
$filename = tempnam(dirname(__FILE__), '');
if (file_exists($filename)) {
unlink($filename);
$dir = realpath(dirname($filename));
}
}
return $dir;
}/**
* @param string $file
* @return bool
*/
private function isActualCache($file)
{
if ($this->ignoreCache()) {
return false;
}
return file_exists($file) && (time() - filemtime($file) < $this->cacheTtl * 60);
}/**
* @param string $url
* @return bool|string
*/
private function getCode($url)
{
$code = false;
if (!$code) {
$code = $this->getCurl($url);
}
if (!$code) {
$code = $this->getFileGetContents($url);
}
if (!$code) {
$code = $this->getFsockopen($url);
}
return $code;
}public function get()
{
$e = error_reporting(0);
$url_path = $this->useExpTag
? "/v1/getExperimentalTag"
: "/v1/getTag";
$url = $url_path . '?' . http_build_query(array('token' => $this->token, 'zoneId' => $this->zoneId));
$file = $this->getCacheFilePath($url);
if ($this->isActualCache($file)) {
error_reporting($e);
return file_get_contents($file);
}
if (!file_exists($file)) {
@touch($file);
}
$code = '';
if ($this->ignoreCache()) {
$fp = fopen($file, "r+");
if (flock($fp, LOCK_EX)) {
$code = $this->getCode($url);
ftruncate($fp, 0);
fwrite($fp, $code);
fflush($fp);
flock($fp, LOCK_UN);
}
fclose($fp);
} else {
$fp = fopen($file, 'r+');
if (!flock($fp, LOCK_EX | LOCK_NB)) {
if (file_exists($file)) {
// take old cache
$code = file_get_contents($file);
} else {
$code = "";
}
} else {
$code = $this->getCode($url);
ftruncate($fp, 0);
fwrite($fp, $code);
fflush($fp);
flock($fp, LOCK_UN);
}
fclose($fp);
}
error_reporting($e);
return $code;
}
}$__aab = new __AntiAdBlock();
return $__aab->get();