If you want to lose belly fat, you must be highly disciplined. While genetics, age, and gender have a lot of influence on your six pack potential, the choices you make can have a significant impact on your ability to lose belly fat.
Your diet is even more important for achieving a flat, sexy stomach than exercise. Of course, some hard work in the gym will blast calories and boost your metabolism, accelerating your results. Having a sexy stomach is fantastic for your health and appearance, but it doesn’t come without sacrifice and determination.
Here are my 5 top tips to lose belly fat fast